Learn How to Practice Portion Control On-The-Go!

When I'm bored, I tend to snack.....a lot! I also don't always eat the right foods because of convenience and laziness, especially when I’m at work. And the number one thing I do that is sabotaging my diet is that I don't use the right amount of food when I eat and so I tend to overeat (at times) - which isn’t a good thing, obviously. Portion control can be a difficult feat, especially when it comes to busy schedules and always snacking on-the-go. Here are some simple tips from Hershey’s … [Read more...]

Happy Valentine’s Day!

Guess what? My husband and I are NOT celebrating Valentine's Day.  It's not a shocker right? Most people believe the "holiday" is commercially exaggerated and I agree, although my husband and I have celebrated in the past (this year is all about our girls).  It's a day of love (according to Cupid) but if you've been married for 15 years like us, showing love to your loved ones everyday of the year means much more than just showing love for one day. Agree? ;) Well even if you don't agree, I … [Read more...]