Getting and staying healthy is something very important to me. With so many obese individuals in this country, I vowed to eat right, feed my family healthy foods and snacks and stay away from processed foods as much as possible. Fact #1: According to the Center for Disease Control (CDC), two-thirds of American adults are overweight or obese, which puts them at increased risk for heart disease, diabetes and the metabolic syndrome. But eating healthy isn't always cheap, it can be quite … [Read more...]
Showing Some Love To A Good Friend And A Fellow Blogger
September 17, 2010 by 14 Comments
When I started blogging, I never knew I would become good friends with other bloggers let alone meet and greet celebrities. If you had asked me 10 years ago that I was going to meet strangers from the internet I would've thought you were crazy. I am that kind of person. I don't do crazy like that. I'm simple and like to "get to know" people before I let them in my personal life. Now that I have became good friends with other bloggers, I like to help them out as much as I can and show them … [Read more...]
February 5th is National Wear Red Day – Giveaway (closed)
February 5, 2010 by 21 Comments
National Wear Red Day is a tribute to women who have dealt with or have overcome heart disease. Did you know that heart disease is the number one killer among women in the United States? Scary isn't it? I have a dear family member that was diagnosed with heart disease a few months and it is indeed scary. You can show your support by wearing red today to celebrate National Wear Red Day. Or you can choose your very own Wear Red Day at your office or your community to teach awareness and … [Read more...]
