Win Tickets to the Nourished Festival at the Meadowlands Exposition Center in Secaucus, NJ

Nearly everywhere you go, you will almost always find something that is gluten-free. Whether it's due to medical reasons, like me, or for a change in diet, following a gluten-free diet can be beneficial for many people. As for me, I was diagnosed with hyperthyroidism about thirteen years ago and up until six years ago, I noticed a change whenever I would eat certain foods, which resulted in severe stomach cramps that would last for hours at a time. Upon reading articles on the internet, I found … [Read more...]

May 2018 Edition: Just a Few of My Favorite Things…

It's been a long while since I've updated this blog so I figured I'll share a few of my favorite things.  I remember I used to write about all sorts of things, especially when it came to sharing my favorite products. I would post all the time during my hard-core blogging days but lately it's been beyond difficult keeping up with my full-time job, the house, my family and this blog.  So here it goes.... Enjoy! Trader Joe's Unsweetened Vanilla Almond Milk As soon as I knew I was lactose … [Read more...]

{Easy Recipe} How to Make Yummy Gluten-Free Pancakes

I'm still trying to get used to the texture of anything gluten-free. If you're a bread and pasta type of person (I'm more of a bread person!), you know the texture I'm talking about. Gluten is a wonderful thing. It keeps breads soft and helps foods maintain their shape, acting as a glue that holds food together. I was diagnosed with Graves' disease in 2006 -- a year after I had my daughter. Graves' disease is an immune system disorder that results in the overproduction of thyroid hormones … [Read more...]