Disclosure: This post is sponsored by Netflix as a part of my participation on the Netflix Stream Team.  All opinions are always my own.  I know, I know, when you're a busy parent, sometimes your health and your well-being take a step back in order to care for the family.  But what happens when they are all grown-up and have left the nest? Where does that leave you? Exactly! That is why it's very important to take care of yourself FIRST in order to take great care of your family and yes, … [Read more...]