Tomorrow New York is supposed to get hit with temperatures in the triple digits so we have to take precautions and try to stay in a cool place and keep the body well hydrated. We often think about what types of beverages are the best to drink when it's hot but did you know that there are foods that help cool the body down as well? 1. Watermelon - This fruit is number one for keeping your body cool.  It's like a bucket of water in a shell.  It's nature's natural coolant for your body and … [Read more...]