I FAILED!!!!!! That's right people, you read it right. I failed the 30 day challenge. I couldn't help it.  I let everything in life come between exercising and getting into shape. It started with severe pain in my  knees and then sharp pains in my back. I also couldn't do the lunges the right way and my "trainer" kept telling me that I was doing it wrong (I must be getting old :/). So I stopped. I couldn't continue exercising because I was in too much pain whenever I did the … [Read more...]