10 Golden Rules for a Better Body This Summer. Plus, A Tropical Honey-Coconut Smoothie Recipe!

Ever since I resigned from my old job, I've felt 100 times better. I lost 20 pounds. My thyroid levels are stable (I have Hyperthyroidism). My attitude on life is beyond anything I've ever felt before.  I'm more of a Positive Polly than a Negative Nelly these days and I love it! My health has improved so much over the last 7 months, even my doctor is amazed. She stated my job was way too toxic. I wholeheartedly agreed with her. And that's why I left. For some strange reason, I can't … [Read more...]