I fell off the exercise wagon two weeks ago. I couldn't help it.  And I was so ready for the 30 Day Challenge but I forgot about the "woman issues" that I go through.  Back & abdominal pain, bloating, feeling nauseous, tired, etc...the list can go on and on. But I did hop back on the wagon and I'm continuing the challenge. So far, I've done 10 workouts and I feel great! My legs are a bit toned and I've lost some of my "love handles". Slowly but surely I can tell I'm losing the fat … [Read more...]