Extra-Virgin Olive Oil has been a staple in my kitchen (and my mom's) for many years. Growing up, my mom used to serve the family boiled potatoes, meat (such as chicken or pork), a side of veggies and EVOO (extra virgin olive oil) to pour over the potatoes. It is so delicious.  It's still one of my favorites meals today as an adult. Olive oil, as you know, has many health benefits. First of all, it's heart healthy - it won't clog up your arteries, it has vitamin E and it's full of … [Read more...]