Before the month of January, I started to prepare my family by telling them that I will no longer fry any foods, buy any junk foods such as chips and cookies and they will have to learn how to eat new healthy foods such as veggies and whole grains. Needless to say, my kids were not happy.  Little by little, they are adjusting pretty well but my five year year old needs more time. What can I say - she's the pickiest of the bunch.  My husband and I are trying really hard to introduce different … [Read more...]