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	<title>New York Chica &#124; Celebrities, Motherhood, Reviews, Life &#38; More &#187; weight loss Archives  &#8211; New York Chica &#8211; Mom Blogger</title>
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		<title>Trying to Lose weight? Remember to eat your fats!</title>
		<link>http://newyorkchica.com/2009/06/trying-to-lose-weight-remember-to-eat-your-fats/</link>
		<comments>http://newyorkchica.com/2009/06/trying-to-lose-weight-remember-to-eat-your-fats/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 11:36:08 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Most people think they need to start eating low fat or eat no fat at all in order to lose weight. That is true, to a point.  They forget that our bodies need the &#8220;good&#8221; fats in order for our metabolism to work properly and to stay healthy and stay away from the &#8220;bad&#8221; fats [...]]]></description>
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